Personalised triathlon training

Swim. Bike. Run.
Built around you.

Structured weekly plans built around your races, your fitness and the hours you actually have. Not a one-size-fits-all template — a plan that's unmistakably yours.

No credit card · 4 weeks free · Cancel anytime

See how the app works

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Swim Bike Run Strength Swim Bike Run Strength
What's included
Training that fits
around your life.
01

Built around you

Your race calendar, available hours and current fitness shape every session — never a generic 12-week template.

02

Strava connected

Link Strava and your completed swims, rides and runs match back to your plan automatically.

03

Tweak it any time

Describe what's changed in plain English — and your plan updates in seconds.

04

See your progress

Watch swim, bike and run volume build week by week, so you reach race day knowing the work is done.

Plan adjustments
Life happens.
Adjust in seconds.

Something's changed — just say so. Describe what you need and your whole week regenerates around it.

This week · 3 sessions planned
Tue
Threshold swim
2.4 km · CSS
Wed
Interval run
8 × 800 m
Thu
Long ride
2.5 h · Zone 2

Your request

I'm feeling sore — ease this week
Inside the app
Everything in
one place.

Your week, session by session.

Every swim, bike, run and strength session laid out with intent, distance and target — ready to follow from the moment you wake up.

  • Detailed sets, paces and power targets
  • Completed Strava workouts tick off automatically
  • Reschedule any session in a tap
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Weekly workouts screen

The story of your season.

Your training history and milestones in one timeline — every block of work that's getting you to the start line.

  • Full history of completed sessions
  • Milestones as fitness builds
  • Race countdown front and centre
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My journey screen

Watch the work add up.

Swim, bike and run volume trended over time, so you can see the curve building toward race day — and trust it.

  • Volume trends per discipline
  • Weekly load at a glance
  • Proof the plan is working
9:41
Training trends screen
How it works
Your first plan,
in minutes.
STEP 01

Tell us about yourself

Share your races, current fitness and weekly hours. Connect Strava to bring in your history automatically.

STEP 02

Get your plan

Receive a structured weekly plan with detailed swim, bike, run and strength sessions — ready from day one.

STEP 03

Train, adjust, improve

Log sessions, tweak in plain English when life gets in the way, and generate a fresh week as you grow.

Why 4 weeks?
Good training takes
time to know you.

Most apps give you two weeks and call it a trial. We give you 4 — because that's how long it actually takes to build your plan properly.

Weeks one & two
1–2

Learning your athlete profile

MyTriPal ingests your Strava history, training load, race goals, recovery patterns and equipment — building a detailed picture of you before recommending anything.

Week three
3

Your first truly personalised plan

With two weeks of context, the plan that fits you appears — not a generic template. This is the week you feel the difference.

That's why we don't do two weeks. Rushing it means you'd never see what MyTriPal can really do.

Pricing
Simple, honest pricing.

Try everything free for 4 weeks. No credit card needed.

Lite
Get started with personalised training
£9.99 /month
after your 4-week free trial
  • Plan up to 1 week ahead
  • 4 plan adjustments per week
  • Personalised weekly training plans
  • Strava integration
  • Workout tracking & training history
  • Cancel anytime
Start free trial
No credit card required
★ Most popular
Premium
For athletes who train seriously
£13.99 /month
after your 4-week free trial
  • Plan up to 6 weeks ahead
  • 10 plan adjustments per week
  • Personalised weekly training plans
  • Strava integration
  • Workout tracking & training history
  • Priority support
  • Cancel anytime
Start free trial
No credit card required

Both plans include a 4-week free trial — no credit card needed to start.

Start today

Ditch the generic plan.

Get structured training built around your races, your schedule and your goals — starting today.

Start your 4-week free trial

No credit card required · Cancel anytime